LATEST UPDATES
25 August: In view of severe weather forecast and absences for holidays, tonight's training has been cancelled.
10 August: Help is required to officiate at "Discovery Project Athletics Festival". Click HERE
02 August: Due to holiday commitments, we are unable to run our training session this week, Wednesday 4th August 2010. Everything should be back to normal next Wednesday 11th August 2010.
13 July: Jerry Everett Memorial Trophy and Panther Throws Fest Results Available. Click HERE
16 June: Panther Challenge 2010 results. Click HERE
11 May: 2010 Suffolk County Championships results. Click HERE
26 April: Harlow Challenge 2010 results. Click HERE
25 March: Latest news from the SEAN Network. Click HERE to access
16 February: DSE Mini Games for 6 -12 year old. Details available. Click HERE
16 February: County Cross Country Championships. Click HERE for results
10 February: Entry Details available for EASTERN CHAMPS. Click HERE for details
10 February: Cross Country results from Stowmarket are available. Click HERE
25 January: Cross Country results from Bury are available. Click HERE
12 January: Quadkids Competition Manual available. Click HERE
09 January: County Cross Country Championships cancelled.
07 January: The rearranged Christmas Party has again had to be cancelled. It will now be rescheduled at a later date.
2010
21 December: Panthers recognise financial contribution of Norwich and Peterborough. Click HERE
18 December: Christmas Party postponed until 9th January 2010.
07 December: Results of 2nd Sportshall League Meeting available. Click HERE
06 December: Results from Woodbridge Cross Country. Click HERE to view
05 December: 12,000 visitors view Panthers Web Site. Click HERE to view.
21 November: IPC announce Intellectual Disability Classifications will be included in future Paralympics. Click HERE to read press release.
16 November: Results from Bungay Cross Country. Click HERE to view
05 November: AGM details published. Click HERE to view.
05 November: Panther places at Framlingham available. Click HERE
04 November: The Panthers' Honour Board is Launched. Click HERE to access
26 October: Results of 1st Sportshall League Meeting available. Click HERE
23 October: Ipswich Disability Sports Forum announces an evening of celebration
1,000 days before the 2012 Paralympics in London. Details to follow.
20 October: England Athletics 2009 Coaching Conference announced. Click here for details
12 October: Jerry Everett Trophy Meeting a huge success. Click here for details
03 September: Indoor Challenge and Jerry Everett Memorial Trophy. Click HERE for details
01 September: EFDS announce sponsorship to provide FREE training for coaches of Disability Sport.
Click logo 
to
download a poster.
01 September: Jerry Everett Memorial Trophy to be incorporated with Panther Indoor Challenge 11th October 2009.
Details to follow.
13 August: Jerry Everett Memorial Trophy meeting postponed. Click HERE for details
03 August: Sportshall Dates published. Click HERE
20 July: Report on DSE Junior Championships at Blackpool . Click HERE
20 July: Report on METRO Champs. Click HERE
19 July: Panther Challenge goes to Warren School. Click here for results.
13 July: 10.000th visitor to Panther Web site. Click here
13 June: Olivia wins at METRO games. See home page.
22 May: Panther results from Suffolk County Champs available. Click HERE
21 May: DSE Eastern Champs. Results and photos available. Click HERE
21 May: Harlow Results and Photos available. Click HERE
18 May: Details of entry to 2009 Panther Challenge available. Entries Closed
05 May: Brantham Fun Run (24th July) Entry Form available. Click HERE
25 April: Panthers win inaugural Harlow Challenge Cup. Details to follow.
11 April: Procedure for changing clubs. Click HERE
23 March: Final Suffolk Winter League Cross Country Results on site. Click HERE for details
27
February: LOADS unable to continue. Click
to read sad letter.
29 January: Panther Web Site receives its 8,000th visitor. Click HERE for details
27 January: UKA Launch Aviva Parallel Success a scheme to identify and support talented disabled people to
take
up athletics for the first time. Click
to download the UKA Press Release
21 January: Framlingham Cross Country Results. Click HERE
19 January: Valentines Disco details available. Click HERE
12 January: County Cross Country Results available. Click HERE for details
06 January: CP Sport- Multi Sports Development Day announced. Click HERE for details
2009
17 December: We learn of the tragic death of Vice-chairman Jerry Everett. For details click HERE
17 December: Another Officiating award for Lis Henderson. Click HERE for details.
14 December: 50,000th hit on our web site. Click HERE for details
09 December: Woodbridge Cross Country Results. Click HERE to view.
28 November: Sportshall at Brandon - CANCELLED
27 November: Optua Newsletter available. Click HERE to access
26 November: 1st Sportshall League Match at Brandon on Sunday. Click HERE for details
20 November: Bungay not so tough this year. Click HERE for results.
02 November: Panthers pace round the Lake at Fritton. Click HERE for report.
26 October: Panthers prowl in Nowton Park: Click HERE for report on Bury X/Country
20 October: Tania Spurling of West Suffolk AC is the new Partnership Athletics Development Officer for Suffolk. Congratulations from The Panthers we are delighted.
19 October: England Athletics 2008 Awards. Click HERE for details
13 October: Indoor Challenge Results. Click HERE
07 October: Details of the Annual General Meeting available. Click HERE
24 September: Latest Clubmark Newsletter. Click HERE to read
17 September: Today the 5000th visitor came by our web page. Click HERE for details
12 September: Zoe Robinson gets a Gold medal. Click HERE to see her schedule
05 August: Sportshall and Winter League Cross Country dates published. See FIXTURES
29 July: Mencap Sport Summer Newsletter available; Click HERE to access.
22 July: Results from Panther Challenge 2008 available: Click HERE
14 July: Nomination Forms for Suffolk Sports Awards. Click HERE to access
14 July: Make your views known to England Athletics. Click HERE for details
11 July: UK document on Disability Terminology 2008 available. Click HERE to download
09 July: Latest copy of England Athletics East newsletter available. Click HERE to access
09 July: Paralympics newsletter published Click HERE or Click HERE for information on subscribing.
09 July: Eastern Championships move to Chelmsford in 2009.
07 July: Emma is Champion at Blackpool. Click HERE for details
23 June: Latest Clubmark Newsletter. Click HERE to read
22 June: Who are the "Magnificent 7"? Click HERE to find the answer
22 June: Panthers' mascot named. Click HERE to meet him.
18 June 2008: Indoor Panther Challenge date announced as 12/10/08. Click HERE to see fixtures
13 June: Daniel West, Danny Crates and Brian Aldiss (all friends of Orwell Panthers) all make GB Paralympics team. Congratulations!! Click HERE for full athletics selections
11 June: Paralympics newsletter published Click HERE or Click HERE for information on subscribing.
11 June: Mike and Paul pick a winner. Click HERE to learn how.
30 May: Latest from England Athletics East Region. Click HERE
29 May: Suffolk Show pictures available. Click HERE
29 May: L.O.A.D.S. new address: P.O. Box 287, Woodbridge, IP12 9ED.
The new Telephone Number is: 05601534355
21 May: Coaching luminaries Tom McNab and John Anderson are among the authors in the second edition of the
East Region Coaching Journal, which can be downloaded by clicking HERE.
19 May: Eastern Championship Results. Click HERE
13 May: Suffolk Championship Results. Click HERE
12 May: Suffolk Disability Sport Academy Newsletter click HERE
10 May: Paralympic newsletter published Click HERE or Click HERE for information on subscribing.
02 May: Latest "Right Track" available. Click HERE
23 April: Fancy Dress Disco details available. Click here to access
23 April: England Athletics - East Region produces its Regional Business Plan 2008/09. Click here to access
22 April: Latest Clubmark Newsletter available. Click HERE
07 April: Paralympic newsletter published Click HERE or Click HERE for information on subscribing.
07 April: Details of LOADS AGM available. Click here to go to fixtures.
27 March: Sport Relief Mile Pictures. Click HERE
26 March: Last Training Session at Chantry. From 2nd April Training moves to
Northgate.
19 March: In view of holiday, Committee Meeting postponed until 8th April. See fixtures
18 March: Latest Edition of the Panther issued. Click HERE to read
13 March: Check out the fantastic NEW publication "Our Say". Click HERE for details
12 March: See Suffolk Sports Squad Day. Click HERE for details
11 March: Why not subscribe to Paralympic Newsletter: Click HERE for info.
11 March: Great information on Paralympics web page. Click HERE
11 March: See details of IDSF Awards Day. Click HERE for details
11 March: See details of Panther Challenge. Click HERE for details
07 March: RHS OPTUA Games. Click HERE for details
07 March: Brilliant Emma repeats Cross Country success. Click HERE for details.
06 March: Special Olympics Presentation. Click HERE for details.
05 March: Valentine's Disco Report and pictures. Click HERE
03 March: Details of Mayor's visit in February. Click HERE
21 February: Committee Meeting rearranged for 28th February 7pm at Chantry
16 February: Suffolk County Track and Field Championship details. Click HERE
15 February: See link to Suffolk Family Carers
14 February: Next Tuesday's Committee Meeting has been postponed.
14 February: Details of Hannah's funeral are on Harriers web site. Click Here for link
08 February: Details of Eastern Champs available. Click HERE
06 February: Latest newsletter from England Athletics East available. Click HERE
05 February: Final Cross Country League Results available. Click HERE
Boys finish 5th of 12 teams.
04 February: Latest Paralympics newsletter available. Click HERE to read
28 January: Try Sailing on 26th April. Click HERE for details
28 January: Details of races to support St Elizabeth Hospice. Click HERE to view
27 January: Latest edition of "The Panther" available. Click HERE
25 January: Update for Officials' Selection and Records. Click HERE
25 January: Coaching Vacancies for Suffolk Youth Games. Click HERE
21 January: Stowmarket X / Country results available. Click HERE
20 January: Latest "Right Track" available. Click HERE
17 January: New Link to Suffolk Disability Academy Newsletter. Click HERE
16 January: DSE Rules and Procedures for 2008 are available. Click HERE
12 January: Tomorrow's Sportshall Meeting for Under 15s and Under 13s has been cancelled
11 January: Cambridgeshire Throws Fest 16th March. Ambulant only. See Fixtures
10 January: Details of Valentine's Disco available. Click HERE to view
10 January: See our latest member in "Gallery". Click HERE to view
08 January: Check back to Sportshall in Results for pictures and final scores
08 January: Electrical problems close the small gyms. Training on 9th January from 7 - 8pm
07 January: "The Magnificent 7". Panthers at the County Champs click HERE to read
07 January: Emma and Daniel T selected to represent Suffolk in Regional Sportshall Finals
04 January: Helen Elizabeth Rose Sherman born weighing 8lbs 3Ľozs.
CONGRATULATIONS TO AMANDA AND MARTIN
2008
21 December: Visitors to web site from around the world. Click HERE for latest
20 December: Under 15s Sportshall Champs. All entries MUST be submitted before the day.
See fixtures for entry form.
19 December: Early pictures from Party. Click HERE
19 December: Club's New Year Social for Members. Click HERE
18 December: England Athletics - East Coaches Journal available. Click HERE
17 December: Check out Clubmark Newsletters for latest edition
12 December: Woodbridge Cross Country Results. Click HERE
07 December: Check out Racing Wheelchairs. Click HERE
04 December: Paralympics GB Newsletter 22 available
03 December: Associate member and sponsor Paul Rutter has been promoted to Level 5
as a Field Judge and joins Mike and Tony on the International list of Officials.
02 December: Panthers win Suffolk Sportshall League "Special" category. Details to follow.
01 December: Under 15 Sportshall Open date changed from 19/1/08
to Sunday 13th January 2008
01
December: Timetable for tomorrow's Sportshall at Stowmarket - click
to read
30 November: East Region Disability Championships 2008
The East Region disability championships have been set for
Sat 17th May 2008 at Wilberforce Road Cambridge -
entry details will appear here in the new year - for further information
please contact Richard Hunt r.j.hunt@uel.ac.uk
25 November: Suffolk County AA web site renewed. Click HERE to go there
23 November: Note Christmas closing dates . NO training on 19th & 26th December nor
2nd January 2008.
23
November: View details of Ruth's Debut Disc (Click on Ruth's Picture) 
22 November: Latest edition of The Harrier available
20 November: England Athletics East - Annual reports available
19 November: Boys move up to fantastic 4th place at half way stage. Click here
19 November: Senior results from Bungay available
17 November: Committee Meeting 27th November, Agenda
12 November: The Glitter Ball Launch.
08 November: Who's Who updated
08 November: Cross Country Results updated
07 November: Check out Clubmark Newsletters
06 November: Award winners with AGM information
06 November: Junior results in from Fritton Lake
06 November: Note change of meeting place for Bungay Cross Country. See "Fixtures"
05 November: Provisional Sportshall Results available. See "Results"
05 November: Latest edition of Right Track from Suffolk Sport Available
See "Newsletters"
05 November: LOADS Christmas party information see "Fixtures"
05 November: Senior Fritton Results available
02 November: Note Change of date for Coaches/parents supper to 17th Nov at Temptations
01 November: Results, Report and Photos from Framlingham. Click HERE
31 October: Directions to Fritton Lake available. Click HERE
30 October: Report from Framlingham Cross Country
29 October: Suffolk Sport Awards
29 October: Suffolk County Cross Country paperwork available
26 October: Pictures of Ipswich Sportshall are available. See Results.
24 October: Latest edition of "The Harrier" available
19 October: Understanding of Field Officials "decisions/requests". Click HERE
17 October: 2 more Mencap Sport Newsletters available
16 October: The Panther Volume 2 Issue 5 is now available
09 October: AGM Agenda and Management Report available
06 October: Committee Meeting on 9th October. See Fixtures.
06 October: Babergh Athletics Club 1st newsletter available
06 October: England Athletics East latest newsletter available
05 October: Panthers' Autumn Ball another Outstanding Occasion
30 September: Panther Indoor Challenge is another success for Panthers
29 September: England Athletics East award for "Inclusivity Club of the Year"
29 September: THE 1000TH NEW VISITOR TO OUR WEB SITE.
17 September: Annual General Meeting - Thursday 1st November 2007.
Business or Nominations must be written to Secretary before 1st October.
10 September: Cross Country Dates available. See fixtures.
30 August: "Lashings" pictures from Panthers on Suffolk Show Ground
29 August: Pictures from Cats' Protection Day available
26 August: Mike measures National Record for Harrier
23 August: New Edition of Right Track from Suffolk Sport available
21 August: Details of Indoor Challenge see "Fixtures"
02 August: See " Fixtures " for Sportshall dates and County Cross Country date
24 July: Louis Persent of Ipswich School and Colchester Harriers is part of Gold Medal
4 x 400m Relay team at European Junior Championships at Hengelo.
20 July: Adam Baker appointed "Olympics Officer" for Suffolk
19 July: Latest edition of "The Harrier" available
15 July: Click here for Pictures from Suffolk Youth Games
13 July: Gold Medals and Records fall to Panthers at Blackpool
06 July: New edition of Clubmark Newsletter available
14 June: West Suffolk A C Charity Open Competition on 23rd September. See Fixtures.
12 June: New Edition of The Panther available
10 June: Panther Fun Day Report and Results available. Click here
06 June: Panther Challenge postponed until 6th October but fun day still to proceed on
9th June at 1 pm
04 June: England Athletics Awards - Nomination Forms and Criteria available
01 June: Clubmark Newsletter available
01 June: England Athletics East latest newsletter available
30 May: Click here for Eastern Region Championship results and pictures
24 May: MENCAP Sport Newsletter available
23 May: England Athletics post news of our Clubmark Certificate presentation
19 May: Panthers receive Clubmark Certificate on glorious day at Northgate
14 May: Danny Crates and Daniel West win gold at Paralympic World Cup.
Daniel West is throwing at Ipswich on Saturday at the Regional Championships.
13 May: Dame Tanni joins UK Athletics
11 May: UKA put new Long Jump Game on web site. Click here to get to the games.
04 May: Clubmark Newsletter available
02 May: Appeal for help at London Deaf Games
28 April: Associate Member Paul Rutter passes Advanced Examination.
24 April: Panther Challenge 2007 Entry Form available
22 April: Birmingham wins all National Sportshall Finals
21 April: Andrew gains Karate Black Belt.
21 April: Autumn Ball on 5th October at Henley Community Centre
21 April: Presentation of Clubmark Certificate to be made at lunchtime at Eastern Champs.
16 April: New Edition of Right Track from Suffolk Sport available
14 April: New Edition of The Harrier available
10 April: New Edition of The Panther available
05 April: Easter Festival Pictures in Results
05 April: Closing date for entry to Optua Open Day in Bury St Edmunds is 13th April
04 April: Back home at Northgate and it hasn't really warmed up yet. Remember to bring something warm to wear at least until the weather improves.
03 April: SportsAid money available in
East of England. Check their website for details 
30 March: Neil Deans of England Athletics has given us the fantastic news that we are to be given our Clubmark accreditation.
29 March: From Wednesday 4th April 2007 training moves back to Northgate beginning at 6.30 p.m.. Don't forget.
27 March: Jonathan Waters Estate Agents have generously offered to fund the cost of hiring training facilities for the next twelve months. Details later but Panthers say THANK YOU!
25 March: Easter Festival Results
22 March: Registration Forms for Optua Open Day at Bury now available
16 March: Visit super website for Team Ipswich
15 March: Suffolk County Champs. Entry Forms see Fixtures.
12 March: England Athletics East latest newsletter available
7 March: Emma takes second in Special Schools Cross Country Champs
5 March: Winter Track training begins with a laugh
28 February: Dame Tanni Grey-Thompson announces her retirement
28 February: March Edition of "The Panther" published
21 February: Kieron makes "Most Valuable Contribution to Disabled Sport"
21 February: New edition of "The Harrier" published
21 February: Useful Coaching tips in Elevating Athletics
20 February: Panther Slimathon - Check out how to sponsor
20 February: "Right Track - Issue 4" - Suffolk Sport Newsletter, Published
19 February: Disco report and Pictures
16 February: Body Shop Party - Friday 2nd March
15 February: Presentations to Cross Country Runners
14 February: "Working with Disabled People in Athletics" Coaching Course.
11 February: Rachel upgraded to Level 3 Field Official
9 February: Watch out for Panther "Slimathon" details to follow
9 February: Revised Regional Final Sportshall Results (under 11s from November) are published see "Results"
9 February: Regional Final Sportshall Results are published see "Results"
8 February: info@orwellpanthers.co.uk is back up and working fine
7 February: Final Cross-Country results are in. Panther boys in fantastic 6th place.
5 February: For pictures from Nowton Park, see results
3 February: Four Panthers in Sportshall Finals. Results to follow but see group in "Gallery"
3 February: info@orwellpanthers.co.uk is down. Use Mike's email instead
2 February: See what nice things people say about us. Thank you England Athletics East
1 February: East Regional Coaching Conference - 17/2/07 - Lee Valley
31 January: Panthers enjoy excellent presentation on nutrition by Susan Fox
30 January: UKA announces appointment of new Chief Executive Officer, Niels de Vos.
30 January: Stephen Miller breaks World Record in Club Throw
25 January: Ipswich Disability Sports Forum launches web site for spreading awareness of sports for people with disabilities. Link to their site
25 January: Cross Country League Positions in "Results"
24 January: January 2007 issue of
"The Panther" is on Newsletters or click
here 
22 January: Latisha, Luke and Ryan have been selected to represent Suffolk at the Regional Sportshall Finals in Norwich on 3rd February
22 January: See "Results" for report and pictures from Haughley Park Cross Country.
19 January: On home page "Rules" see downloadable information about Disabled Athletics.
19 January: Entry Forms for Eastern Region Championships on "Fixtures" page.
16 January: See 'Gallery' and 'Results' for pictures of County Cross Country Medallists
14 January: Committee Meeting 15th
January. Click to download Agenda 
09 January: UK Athletics announces new Chairman
08 January: County Cross Country Results on Results Page
2007
21st December: More Newsletters to read
21st December: England Athletics Launches web site
16th December: Barclays "Spaces for Sports" Honours Orwell Panthers' Chairman
15th December: League Positions after three X-Country Races
11th December: Charlie Thorrington is our 100th Member
10th December: Entries for Norwich SportsHall due in before Christmas
10th December: Nine Panthers Complete Woodbridge Cross Country Course
9th December: Panthers' Christmas Party 18th December 2006
8th December: Suffolk County Cross Country entries must be in by 29th December 2006
7th December: Lowestoft Corrected Result
7th December: Directions to Woodbridge
6th December: Joy for Emma and Latisha
5th December: The Panther Vol. 1 Issue 4