NUTRITION

Presentation of how and when to eat well in relation to sports performance.

A great evening was enjoyed by a good number of Panther cubs and parents when nutritionist Susan Fox gave a demonstration with quiz and samples of good and bad food.

Susan told Mike afterwards that the Panthers had done exceptionally well with the quiz and had a very good understanding of what is good and what is bad when it comes to food.

Special thanks to Jean and all the ladies who prepared the "feast" and to Danny for arranging Susan's visit.

            (click picture to enlarge)                   

                Good Food                                                                                                 Not so good food

     When can we eat?  

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